(no subject)

That first step is easy and done, but those next two? I hate that I still struggle with that. It's something I'm working on in therapy but god in heaven I am the worst at communication. I come up with the worst case scenarios and just assume my needs are all Not Worth It and anyone I communicate them to will go "lol you're not worth the hassle" and leave despite all the evidence to the contrary

Today I am emotional and weirdly self-aware about it.